OPEN MINDFULL

  • Home

  • Resources

  • Blog

  • About

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Christianity
    • Buddhism
    • Twelve Steps
    • Meditation
    • Yoga
    • Humanism
    • Atheism
    • Interfaith
    • Ethics
    • Service
    • Prayer
    • Community
    • Hospitality
    Search
    What is Mindfulness Meditation? and Why am I Doing It...?
    Olga-Maria Cruz
    • Jan 31, 2018
    • 2 min

    What is Mindfulness Meditation? and Why am I Doing It...?

    As a yoga student and then teacher, I became familiar with the practice as a moving meditation, along with breathing exercises, and often...
    34 views0 comments
    BE IN 
    TOUCH
    • White Instagram Icon

    © 2019 Proudly created with Wix.com