OPEN MINDFULL

  • Home

  • Resources

  • Blog

  • About

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Christianity
    • Buddhism
    • Twelve Steps
    • Meditation
    • Yoga
    • Humanism
    • Atheism
    • Interfaith
    • Ethics
    • Service
    • Prayer
    • Community
    • Hospitality
    Search
    Even the Green Leaves Fall
    Olga-Maria Cruz
    • Apr 27, 2019
    • 2 min

    Even the Green Leaves Fall

    We tend to think of autumn as the season of change, maybe because it’s a showy season, the vibrant color, the dramatic sacrifice of...
    56 views0 comments
    What is walking meditation?
    Olga-Maria Cruz
    • Mar 30, 2019
    • 2 min

    What is walking meditation?

    Of all the types and styles of meditation, all the various approaches I have encountered over the past several years of study and...
    11 views0 comments
    What is Mindfulness Meditation? and Why am I Doing It...?
    Olga-Maria Cruz
    • Jan 31, 2018
    • 2 min

    What is Mindfulness Meditation? and Why am I Doing It...?

    As a yoga student and then teacher, I became familiar with the practice as a moving meditation, along with breathing exercises, and often...
    34 views0 comments
    Ways In: Entering the Spiritual Path
    Olga-Maria Cruz
    • Nov 21, 2017
    • 2 min

    Ways In: Entering the Spiritual Path

    In America, we mark our public doors with an illuminated red sign that reads, “EXIT.” In England, the doors are labeled “Way In” from the...
    25 views2 comments
    BE IN 
    TOUCH
    • White Instagram Icon

    © 2019 Proudly created with Wix.com